“ The best thing to hold onto in life is each other.”
⁃ Audrey Hepburn
Sexual intercourse: Here’s some cold, hard truth for today’s muse. Relationships based on a strong friendship can last a lifetime, while relationships based primarily on sex cannot. A couples time spent under the covers or in the closet or on top of the dining room table pales when compared with the amount of time spent doing other things. How all that other time is spent, will determine the quality and duration of the relationship. Today’s meditation is intended for those who are genuinely interested in developing a meaningful relationship with a life partner. If bed-hopping and promiscuity is your current state of mind, today’s meditation is not meant for you. Time has an interesting way of de-emphasizing the desire for intense sexuality, while increasing the need for psychological connection. Mutual interests, mutual respect and compatible aspirations or outlooks on life, gain increasing importance with time. My point today is, if you are seeking a relationship with substance and a potential future, hop into the person‘s head before you hop into their bed. Let’s face it, you can have satisfactory sex with almost anyone, but the number with whom you can have a meaningful, ongoing personal association, is much smaller. Here then, are a couple of questions you may want to ponder: Am I going to be society’s puppet and follow the amoral activities presented as the good life and wind up leading a life devoid of deep meaning and satisfaction, or will I be the one who decides what type of life is best for me? Without a doubt, these are tough choices. Also, without a doubt your personal fulfillment, mental health, and happiness in the only life you get, depends on your choice. Now you know.
For the days you need wisdom, warmth, and a little hope
Join my email or text lists for Monday, Wednesday and Friday blogs on healing, connection, confidence and living well.
(Don't worry, your information will not be shared.)
We hate SPAM. We will never sell your information, for any reason.
Categories
All Categories about you or about them accepted being lonely achievement alone is not enough adult loneliness afraid nobody cares afraid people will pull away afraid to tell how i feel after dark feelings always helping never helped always the outsider always the strong one always tired parent am i enough angry parent anxiety relief anxious love arguing arguments ask for help asking for help is weakness attachment styles attitude toward yourself authenticity battery depleted be yourself not them became more negative beiief being authentic being nice being open is scary being present believe better sleep habits boundaries brain never stops bring up old hurts build new friend circle bullying burnout busy all day lonely at night can't let people in ceo character charm is easy children choices choose kind words choosing a man chronic fatique cleaning up clearing the clutter commitment commitment fear communication community building comparison culture confidence confidence grows through action confidence tied to productivity confident love conflict without damage connection feels impossible consistency courage cry at night alone curiousity dating dating advice dating for men digital age digital loneliness disappointed in my parenting don't fit in anywhere early dating emotional healing emotional intimacy in marriage emotional isolation emotional steadiness emotional walls empty nest loneliness energy healing entitlement everyday hope everyone else belongs but me everyone else has people but me everyone looks happy but me everything is my fault exhausted from fitting in facing fear faith and thankfulness family family budgets family finances fear fear of being abandoned fear of failure fear of intimacy fear of judgement fear of reaching out fear of rejection feel like a bad parent feeling divided feeling hidden feeling insecure feeling tired feeling unworthy financial finding safe friends first words matter forgot who i am friendships future gave up on belonging gave up on connection getting back out there go to work tired goal setting goals good example good habits good man good people don't complain grandchildren gratitude green flags growth growth is supposed to feel different guarded for a reason guilt habits happiness harsh inner critic healing health healthy boundaries healthy habits healthy relationships held it together all day helper burnout holistic health honest connection honesty i don't matter to anyone i feel unlovable i want to be real i'm a terrible parent influencers inherent worth inner critic inner narrative insecurity internal battle intimacy dies intimacy issues joy joy in hard seasons keeping your word kind vs mean words kind words last forever kind words make people smile kindness vs control lead with relationship not power leadership learn to be open again learning to say no let someone see you let yourself feel letting go lies loneliness tells life life challenges life change loneliness life disappoints life lessons lifelong learning listening loneliness loneliness in groups lonely at night long term relationships lost my hope lost my joy lost my optimism lost my whole circle lost myself love love people and outgrow them loved the old me lovers loyalty making excuses making friends marriage connection marriage friendship marriage intimacy marriage loneliness marriage repair mental detox mental health mental hygiene mental wellness mentoring messy relationships mindfulness mindset missing the old me misunderstandings money stress money talks my own worst enemy negative self worth negative self-image negative thought patterns never ask for help never feel accepted never feel like i belong never included new season no friends new values old friends night time sadness no one to talk to no time for myself nobody asks if i'm okay nobody gets the new me nobody has it figured out nobody knows me anymore nobody really knows me nobody to talk to not building confidence not smart enough nothing good lasts of getting close one sided friendships only one without friends organize yourself others opinions outgrowing friendships overcoming isolation overcoming social awkwardness overthinking overthinking reaching out overwork pain turned to numbness parental authority parental credibility parental responsibility parenting parenting attitude shift parenting with anger partners peace peer pressure perfect perfectionism permission to outgrow personal board of directors personal development personal growth personal insecurity phone addiction power of choice practical wellness present moment progress protecting your joy protecting your peace protecting yourself proverbs push down emotions push people away pushing love away quit before you try raising children raising kids ready reaping and sowing rebuilding social life regret yelling at kids relationship patterns relationship wisdom relationships repair resentment in relationships resentment toward partner respect rest right kind of strength role modeling rusty at connection safe but isolated safe people sarcasm saying no scared to let people in screen time and isolation scroll fatigue see myself as failure self awareness self care self coaching self confidence self doubt self encouragement self esteem self love self talk self trust self-defeating thoughts self-development self-sabotaging thoughts self-worth struggles sell respect setting priorities settled for being alone settled into lonelliness sex shame shared values short temper with kids silent punishment simple steps to heal sleep quality slow decline small promises social connection social media social media depression social media loneliness speak to be understood spiritual growth loneliness start winning starting over with no friends stonewalling stop trying to control kids stopped dreaming hurt to much stopped hoping for friends stopped reaching out stopped trying stress stress management success survival mode teaching money value the power of repair the right man think before you speak tired of being strong tired of wanting what i can't have to do list too tired to function toxic negativity toxic relationships true confidence is not building on constant motion true love two list rule unconscious negativity used to be hopeful used to laugh more used to loneliness vetting process vetting your partner visibility vision vulnerability in friendship walls around my heart walls keep love out wellness tips where did i go where going who you think you are why do i attract the same people why my relationships fail will always be this way will this matter in 20 years winning wisdom women's choices wonder words wound your growth is not up for debate your private life • be yourself for kids • let your light shine • nobody else has your gifts • other kids seem cooler • school-age self-worth • teach kids self-worth