“You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face.” — Eleanor Roosevelt

A lot of people think confidence means looking calm, sounding bold, and never seeming rattled. They picture somebody with a strong voice, a steady smile, and no vi...

“Courage starts with showing up and letting ourselves be seen.” — Brené Brown

Confidence is built in smaller places than most people think.

A lot of people want more confidence, but they keep breaking trust with themselves. They say they will start on Monday, but Monday comes and goes. They say th...