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Burnout Is Not a Badge of Honor — It Is a Warning Sign burnout guilt overwork parenting partners rest wisdom Mar 27, 2026

"Almost everything will work again if you unplug it for a few minutes — including you."

— Anne Lamott

Let me speak to the ones who wear their exhaustion like a trophy.

The ones who say "I will sleep when I am dead." The ones who measure their worth by how busy they are. The ones who feel guilty ...

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