Hey there! Welcome to the Detroit body mind soul blog! Ever wondered about the deeper things in life? Curious about finding a little more peace and clarity in your day? Then you've come to the right place! This is Detroit sharing his thought-provoking Mind and Soul musings with you. At 82 years young, and dubbed a “Renaissance man” by some, Detroit has lived a life filled with curiosity and learning... Raised in the Watts Community of Los Angeles as one of six children, he's always been fascinated by what makes us tick. From his days as a math and science major at John C. Fremont High School in L.A., to studying Mathematics and Philosophy at Loyola University of Los Angeles (now called Loyola Marymount University, LMU) while on a basketball scholarship, Detroit brings a unique perspective to exploring the mind and soul. Now he's sharing his lifetime of learning with you through this blog. Sign up now to receive three times weekly mind and soul meditation emails or texts straight from Detroit himself! 

What you can expect?

• Thought provoking insights to get you thinking about life's big questions.

•  Mind and Soul musings to help you navigate your inner world.

• The wisdom of an octogenarian who's seen a thing or two.

Coming soon, look out for weekly practical body mobility movements for seniors!

Don't miss out on this opportunity to connect with a unique voice and enrich your week. 

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Thank you for stopping by!